After you complete the Mayo Clinic Health Risk Assessment (HRA), you may be eligible for FREE Mayo Clinic lifestyle coaching

Mayo Clinic Lifestyle Coaching programs offer one-on-one telephonic counseling based on your personal set of goals. The program will help you:

• Understand the impact of choices that affect your health
• Identify barriers to changing your health habits
• Build skills to change behavior
• Increase motivation and self-confidence for change

If you are interested in Mayo Clinic Lifestyle Coaching, you must complete and accept the offer at the end of the Mayo Clinic HRA. If you are eligible, based on your risk score and consent to follow-up, you will be contacted by a Mayo Clinic Lifestyle Coach (if you do not consent to follow-up you will not be contacted).

Mayo Clinic Lifestyle Coaching offers the following topics:

• Mayo Clinic Exercise Advisor
• Mayo Clinic Healthy Weight Advisor
• Mayo Clinic Nutrition Advisor
• Mayo Clinic Stress Advisor
• Mayo Clinic Tobacco Quitline